Height: 67.5 in/171.5 cm
Current Weight: 130 lb/58.9 kg
Goal: Healthy and fit
(via emilyruns)
(via fitnessinprogress)
(via myyogaon)
My first ‘fitness inspiration’ graphic! A little reminder to myself ..
Portion sizes are a tricky thing! Try this as a guide for some of the most common foods(:
(via 100pounds100days)